Timetable of Classes

Comments are closed.

• Latest Tweets

  • @makesmilk Oh dear! How disappointing. Sorry to here this . #, 12 hours ago
  • RT @film_sick: Please have a look at this survey and take part if you can 🙏 https://t.co/IvGnsEgLtB #hgtruths #hyperemesis… https://t.co/mEWiKn7E2H #, May 13
  • @loosewomen This is one of the many reasons we simply can’t confuse morning sickness with hyperemesis. https://t.co/sIQFnlwi08 #, May 13
  • @DavidNautilus1 What a gorgeous soul ❤️ #, May 12
  • @RuthieeL @loosewomen Please DO NOT confuse morning sickness with Hyperemesis! SO disappointed yesterday. HG is no… https://t.co/mPQDfgedtg #, May 12

• Recent posts

  • 500
  • 496
  • 492
  • Pause for pilates: Leg lifts & hip circles
  • Pause for Pilates: Dart

• Categories

  • Pause for Pilates (15)
  • Pilates diet (1)
  • top tips (2)
  • Uncategorized (3)

• Testimonials

  Thanks for today’s great class. It’s what I need on a Monday morning definitely. It lifts my spirits as well as my bottom! — Christina K

  ''Pilates has changed my life. It has helped me to feel more confident about being able to control what is happening to my back''

  ''I have found that Pilates with Victoria has already benefited my horse riding after just 5 months of classes, it has strengthened my tummy muscles, helping me breath and supporting my lower back. I leave each class feeling more present in my body which is wonderful and I look forward to each new term...thank you for all your hard work so far''

  ''Victoria inspires me to do my Pilates homework. I would like to be as supple and strong as her..moving with sheer grace and confidence.''

  '' Victoria immediately makes one feel relaxed and I was impressed by the way she looks after each one of us in the group environment, making sure we only attempt exercises suitable for our ability. She offers sensible alternatives and no one was made to feel they could not do anything, Pilates is really beneficial''

  ''After being diagnosed with spinal problems and my specialist recommended Pilates to strengthen my core muscles, I have to say I have found it hugely beneficial and find the exercises gentle and place no strain on my back''

  ''Following mastectomy and axillary clearance, I started Pilates with Victoria and since then have had 4 private sessions at monthly intervals, this has helped me establish a daily routine of about 30 minutes which I find of great benefit. I am sure it has strengthened my body and improved my flexibility and range of movement. I intend to continue''

  ''I have only been doing Pilates with you for a few months but already I feel my back is much stronger and I have more shoulder movement''

  ''I have found Victoria's classes have really helped my pelvic floor - crucial for good bladder control!''

  '' I adore the way Victoria commands the class, she encourages and supports us whilst keeping such a close eye on how we perform the movements. She is an inspiration on how Pilates can make a body so strong and flexible''

• Accreditations