Victoria Hayden Pilates Victoria Hayden Pilates

Victoria welcomes clients of any age, sex or fitness level with many being referred from their osteopath, chiropractor, physiotherapist or GP

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History of Pilates
History of Pilates
The Body Control Pilates method has developed from the work of Joseph Pilates. The Body Control Pilates foundation is renowned as being one of the most effective, safe and efficient forms of Pilates.
Why Pilates?
Why Pilates?
Pilates helps improve performance and prevent injuries.
About Victoria
About Victoria
An award winning medical massage therapist, Victoria's in-depth knowledge of physiology set solid and unique foundations for her to become an exemplary Body Control Pilates teacher.
Classes
Classes
Group classes, one-to-one sessions and private home visits are all available.

Don't forget to breathe