The Body Control Pilates method has developed from the work of Joseph Pilates. The Body Control Pilates foundation is renowned as being one of the most effective, safe and efficient forms of Pilates.
Pilates helps improve performance and prevent injuries.
An award winning medical massage therapist, Victoria's in-depth knowledge of physiology set solid and unique foundations for her to become an exemplary Body Control Pilates teacher.
Group classes, one-to-one sessions and private home visits are all available.